Stroke-Symptoms, Causes, Prevent and Treat
Stroke-Symptoms, Causes, Prevent and Treat – Know stroke, from the symptoms, causes and ways of prevention. What is a stroke? A stroke is a brain attack sudden onset due to clogged or rupture of blood vessels of the brain. In other words it is the stroke disease of the blood vessels of the brain (serebrovaskuler) marked by the death of brain tissue (cerebral infarction) this is due to the narrowing, blockage karenakan or rupture of blood vessels leading to the brain so that the supply of blood and oxygen to the brain is reduced and poses a series of biochemical reactions that would harm or deadly brain nerve cells.
Stroke-Symptoms, Causes, Prevent and Treat
Causes Of Stroke
There are two factors which are the cause of the stroke that is a medical risk and risk behavior
1. medical risk factors
Medical risk factors causing or aggravating the stroke, among others, hypertension (high blood pressure disease), cholesterol, arteriosclerosis (hardening of the arteries), heart disorders, diabetes, history of stroke in the family (keturnan factor) and migraine (pain next to kepelah). According to statistical data 80% triggers a stroke are hypertension and arteriosclerosis.
2. behavioral risk factors
Behavioral risk factors by lifestyle disebakan and unhealthy eating patterns such as smoking habit, consuming fizzy drinks alcoholic and fond of consuming fast food (fast food and junk food). Risk factors of other behavior is the lack of motion activity/exercise and obesity. One of the trigger also is susasana heart that uncomfortable like the often angry for no apparent reason.
Symptoms Of A Stroke
At the initial level, community, family and everyone has to get information that is clear and convincing that a stroke is a brain attack which simply has five main signs that should be understandable and deeply understood. This is important so that everyone has a high vigilance against the danger of stroke attacks.
The main signs of stroke:
The taste fool or sudden death or loss of flavor and limp on the face, hands or legs, especially on one part of the body only
A sudden sense of bewilderment, it is difficult to talk or difficult to understand
One eye or both matamendadak blurred
Sudden difficult runs, staggered and lose balance
A sudden feeling of dizziness and headaches without known cause of musababnya
In addition to be explained also the possibility of the emergence of signs of other precedents that could arise and or to look out for, namely;
Nausea, hot and very frequent vomiting
A sense of sudden fainting, or feeling lost consciousness suddenly
How To Prevent Stroke
Now, to avoid a stroke can someone do a preventative action including getting used to living a healthy lifestyle. Here are 10 steps you can do to prevent yourself from stroke.
1. avoid and stop the smoking habit.
This habit can cause atherosclerosis (the hardening of blood vessel walls) and make your blood clot becomes easy.
2. Checking the blood routinely tensi
High blood pressure can make your blood vessels experience extra pressure. Although it does show symptoms, ceklah tensi blood regularly.
3. Control of heart diseases
If you have symptoms or disorders such as heart beats irregular or high cholesterol levels, be careful because it will increase the risk of stroke. Ask the doctor for advice on the best move.
4. Coping and control stress and depression
Stress and depression can affect even raises the victim physically. If not resolved, these two things can cause long-term problems.
5. Eat healthy with
You’ve probably heard it a thousand times, but important when you eat at least five servings of discipline of fruits and vegetables every day. Avoid eating too much red meat because the fat jenuhnya could make hardened blood vessels. Fibrous food consumption can control fat in the blood.
By recognizing of symptoms and causes and the risk of stroke, hopefully all of us more alert and careful by always maintaining health. May be useful.
6. reduce salt
Because the salt will be tying the blood pressure.
7. Monitor your weight
Have the body fat or obes will increase your risk of experiencing high blood pressure, heart disease and diabetes, and they can trigger the onset of a stroke.
8. Exercise and active
Do regular physical activity helps you lose blood and create balance tensi fat healthy blood.
9. reduce alcohol
Drinking alcohol can raise blood tensi, therefore it means preclude you from high blood pressure.
10. Finding Information
By keeping track of information about health, a lot of important things that are obtained in order to avoid the possibility or pressing stroke risk. Be careful, a variety of hormones included pill and hormone replacement therapy HRT supposedly can make the blood becomes thick and lumpy easy appropriate
Treatment of stroke
Treatment depends on the type of stroke, ischemic stroke or hemoragik. The treatment also adapted on an area of the brain where the stroke occurs. In most cases of stroke treated with drugs, including preventative medicine to lower blood pressure, lower cholesterol levels, and blood clotting. In some cases, surgery is required to repair the damage caused by the stroke of hemoragik or eliminate fat in the arteries.
The impact of stroke on the lives of its victims
A stroke can have an impact on Your life and well-being in various aspects. Rehabilitasinya process-specific and depends on the symptoms you are experiencing and how severe the symptoms are. A number of experts and specialists can help. Among them are, psychologists, occupational therapists, speech therapists, nurses and physicians, as well as physiotherapy.
Stroke Symptoms -The ravages of stroke can be widespread and lasting longer. Before recovering as readily kala, sufferers have to do rehabilitation in the long period. But most of them will never recover fully.